Hair Care Tips: Everyone wants black and thick hair, but now people are troubled by hair problems. People have to face many problems at an early age, like hair fall, graying etc. Sometimes exposure to strong sunlight also causes hair problems. So let us know how to protect your hair from the sun.

New Delhi, Lifestyle Desk. Hair Care Tip: Just as strong sunlight can strip away moisture from our face, the sun’s UV rays can also strip away moisture from our hair. The result is that our hair becomes very dry and lifeless.

Prolonged exposure to strong sunlight can cause the natural color of the hair to disappear and excessive hair fall. This is why hair problems increase further during summer. In summer, not only the strong sunlight damages the hair, but due to sweat, fungal infection also starts appearing on the scalp, which causes further damage to the hair. Let us know how we should take care of our hair.

Protect your hair from damage with this method

  • Drink at least 8 to 10 glasses of water throughout the day. This will keep you hydrated and there will be constant moisture in your hair.
  • Eat seasonal fruits for breakfast, which will provide essential nutrients to your hair.

    Green leafy vegetables contain fiber, which is good for your hair. This will protect your hair from the effects of strong sunlight.

  • Be sure to massage your hair to prevent fine dust from sticking to it. As a result, your hair will be less frizzy and the sun’s UV rays will have less impact on your hair.
  • Tie up most of your hair. Therefore, you will not get infection from sweat and your hair will not get tangled.
  • Cover your hair with a scarf while going out in summer. If possible, use an umbrella to protect yourself from the sun.
  • Avoid using a hair dryer to wet your hair in summer, because the environment is already very hot in summer, so the hot air coming out of it will take away the moisture from your hair. As a result, they become lifeless and dry.

    Don’t forget to apply conditioner after washing your hair.

  • Continue applying curd and aloe vera gel hair mask to your hair in summer. This will retain moisture in it.

    Make sure to trim your hair from time to time as this will help your hair grow faster.

Disclaimer: The opinions and recommendations contained in this article are for general information purposes only and should not be construed as professional medical advice. If you have any questions or concerns, be sure to consult your doctor.

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